The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. Since how you move is how you move through life, these improvements will often enhance your thinking, emotional regulation, and problem-solving capabilities. Pre-register, ages 21 and older.

Schedules

  • Starting Saturday, January 11th, 2020, repeats every week on Saturday until Saturday, December 26, 2020 @ 12:00 pm – 1:00 pm

Venue

Pioma Performance Studio

7 W. Main St.
Middletown , MD 21769

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