You don’t have to be an artist to think creatively. The creative process moves through 3 stages; preparation, incubation and inspiration. We start the process when we engage in active mindfulness to observe our thoughts and emotions without attachment. Over time, our subconscious is drawn to and makes associations between particular thoughts, imagery, color, texture, shape, themes and language. This process culminates in the expression of the subconscious data to conscious manifestation.

Over the course of two weeks, participants will engage in intentional creative cultivation. On day one we will meet and discuss the creative process and participate in a guided movement meditation. Participants will then receive prompts to engage in over the next week. On day 8, we will check in, share our experiences and declare what our creative subconscious is calling us to work on. On day 14, we share our manifestations.

Meet up Dates:

Jan. 16 from 10-11 a.m. – Introduction & Preperation

Jan. 23 from 10 a.m.-noon – Incubation & Inspiration

Jan. 30 from 10 a.m.-noon – Sharing our Manifestations