This is an ongoing class, meets Saturdays. There are also evening classes on Monday and Friday. Pre-registration required.

This may be the very first class or you may have had many hours of sitting on the cushion. No matter your situation, now is what matters.

Come in for your mind*body*spirit inward journey to peace and reconciliation, the "Inner-peace" journey to acceptance, forgiveness, understanding to start anew. 

Today is a day to commit to yourself that a stable, mindful approach is the only basis for unleashing your true Inner-happiness and share it with the world. 

Facebook:  Xa Loi     Instagram: Xaloitemple


  • Starting Saturday, September 28th, 2019, repeats every week on Saturday until Tuesday, April 28, 2020 @ 8:40 am – 10:15 am


Xa Loi Temple/Meditation Center

6310 Manor Woods Road
Frederick, MD 21703


Su Co Bao Co

Excellent advice.Okay, okay. I will give it another try. You have inspired me. Thank you.

Welcome to the discussion.

Keep it clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
Engage ideas. This forum is for the exchange of ideas, insights and experiences, not personal attacks. Ad hominem criticisms are not allowed. Focus on ideas instead.
Don't threaten. Threats of harming another person will not be tolerated.
Be truthful. Don't knowingly lie about anyone or anything.
Be nice. No racism, sexism or any sort of -ism that is degrading to another person.
No trolls. Off-topic comments and comments that bait others are not allowed.
No spamming. This is not the place to sell miracle cures.
Say it once. No repeat or repetitive posts, please.
Help us. Use the 'Report' link on each comment to let us know of abusive posts.