Ages 13 to adults. This class in the Hatha Yoga tradition is suitable for many different levels and abilities. Therapeutic elements of yoga will be included. The class ends with a deep relaxation Yoga Nidra. Wear comfortable clothing and bring a mat or towel.

Schedules

  • Occurs Friday, September 18th, 2020 @ 2:00 pm – 3:00 pm

Venue

Carroll County Public Library Online

Contact

Carroll County Public Library

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