Beginning in April, groups in Frederick will be able to resume walks, races or parades after the city's Parks and Recreation Department began accepting applications Monday.
Dear Doctor: Our dad retired last spring, and since he’s been home, he hasn’t been getting much exercise. Our mom is getting worried about his…
Suzi Borg has worked at the Mental Health Association of Frederick County for more than 20 years, but she's never been as busy as she was in January.
Dear Doctor: My big New Year’s resolution was to get my gut into better shape. I’m not talking about a flat stomach — after having three kids,…
Hello, again, dear readers. We’re back with the second of our two bonus letters columns. Let’s dive right in.
Dear Doctor: My gym has been closed for months, so I’ve been doing online workouts during the pandemic. A guy in our session keeps talking abo…
Dear Doctor: What are the possible health risks from artificial sweeteners? What are they, and how do we know if they’re safe?
Dear Doctor: Our dad retired last spring, and since he’s been home, he hasn’t been getting much exercise. Our mom is getting worried about his health. I just read that working out for just 11 minutes a day makes a difference. Is that really true?
Suzi Borg has worked at the Mental Health Association of Frederick County for more than 20 years, but she's never been as busy as she was in January.
Dear Doctor: My big New Year’s resolution was to get my gut into better shape. I’m not talking about a flat stomach — after having three kids, that ship has sailed — but about the gut microbiome. Do I need to take probiotics?
Hello, again, dear readers. We’re back with the second of our two bonus letters columns. Let’s dive right in.
Dear Doctor: My gym has been closed for months, so I’ve been doing online workouts during the pandemic. A guy in our session keeps talking about something called “fasted cardio,” and how it’s helping him lose fat and gain muscle. What is it? Does it really work?
Dear Doctor: What are the possible health risks from artificial sweeteners? What are they, and how do we know if they’re safe?
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Dear Doctors: We’re all pretty stressed-out, even the kids. I keep saying that spending a Saturday in the nice park near our house could help,…
Dear Doctors: I’ve heard that when you’re on a diet and you decrease caloric intake by a lot, your body will start to consume muscle for energ…
A new business in Frederick is employing people in recovery and helping them make positive steps forward.
Dear Doctors: Our 16-year-old daughter wants to become a vegan. Her father and I think that may be a bit extreme, so we’ve compromised, and fi…
Dear Doctors: I’ve been working from home for six months, so no more bike commutes and no office staircases. My two young kids are home, too, …
Dear Doctors: Our grandmother, who is 91, fell and broke her left hip. She wound up needing a partial hip replacement. I’ve read that hip frac…
Dear Doctors: We’re in central Oregon, and even though the wildfires aren’t right next to our town, we’ve had bad air quality all summer. My h…
Dear Doctors: We’re all pretty stressed-out, even the kids. I keep saying that spending a Saturday in the nice park near our house could help,…
Dear Doctors: I’ve heard that when you’re on a diet and you decrease caloric intake by a lot, your body will start to consume muscle for energ…
A new business in Frederick is employing people in recovery and helping them make positive steps forward.
Dear Doctors: Our 16-year-old daughter wants to become a vegan. Her father and I think that may be a bit extreme, so we’ve compromised, and fi…
Dear Doctors: I’ve been working from home for six months, so no more bike commutes and no office staircases. My two young kids are home, too, …
Dear Doctors: Our grandmother, who is 91, fell and broke her left hip. She wound up needing a partial hip replacement. I’ve read that hip frac…
Dear Doctors: We’re in central Oregon, and even though the wildfires aren’t right next to our town, we’ve had bad air quality all summer. My h…
The Frederick Community Action Agency will offer free flu vaccinations for patients of its health center on Tuesdays in November.
The Frederick Community Action Agency will offer free flu vaccinations for patients of its health center on Tuesdays in November.
Dear Doctors: My husband caught a cold this summer, and he swears the readings from his fitness tracker a few days before warned him that he w…
Dear Doctors: My wife and I are lending my parents a hand during the lockdown. They’re in their 80s, and one thing we’ve noticed is how many m…
Dear Doctor: I’m a 56-year-old man. I have been out of breath lately and have had some mild chest pains. My doctor wants me to have a stress t…
Dear Doctor: I always seem to get sick when I start a job. Makes sense — new people, new germs. I started a job in February, then we all had t…
The only recovery high school in the state of Maryland is opening in Frederick on Aug. 31.
Dear Doctor: I’m 44 years old, and after wearing high heels to work for the last 20 years, I’ve lost flexibility in my feet. It also seems to …
People on the C&O Canal towpath between Brunswick Family Campground and Harpers Ferry may have seen a sight they weren’t expecting Sunday:…
The Tour de Frederick won’t look the way it usually does, with hundreds of bicyclists congregating and riding through Frederick County. Instea…
For Natasha Bowens Blair, farming isn’t just a job. It’s an act of resistance.
Dear Doctors: My wife and I are lending my parents a hand during the lockdown. They’re in their 80s, and one thing we’ve noticed is how many m…
Dear Doctor: I’m a 56-year-old man. I have been out of breath lately and have had some mild chest pains. My doctor wants me to have a stress t…
Dear Doctor: I always seem to get sick when I start a job. Makes sense — new people, new germs. I started a job in February, then we all had t…
The only recovery high school in the state of Maryland is opening in Frederick on Aug. 31.
Dear Doctor: I’m 44 years old, and after wearing high heels to work for the last 20 years, I’ve lost flexibility in my feet. It also seems to …
People on the C&O Canal towpath between Brunswick Family Campground and Harpers Ferry may have seen a sight they weren’t expecting Sunday:…
The Tour de Frederick won’t look the way it usually does, with hundreds of bicyclists congregating and riding through Frederick County. Instea…
For Natasha Bowens Blair, farming isn’t just a job. It’s an act of resistance.
Passersby driving along Campus Drive toward Urbana High School can easily get a peek of the county's newest YMCA, which is currently under con…
Dear Doctor: Our daughter is only 4 years old, and she has had her first cavity already. What can we do to make sure that things go better at …
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