Dear Doctor: I just turned 55 and have noticed that I get winded faster these days when I go running. Does getting older affect how much air your lungs can hold? Is there any way to increase it?
Grab your festive Santa hat and colorful tutus for an annual holiday run that helps support girls and their self-confidence.
Regular fasting is associated with lower rates of heart failure and a longer life span, according to two new studies.
Work on a center to bring a variety of services to area veterans is set to begin Monday, with a groundbreaking ceremony to announce the start …
Dear Doctor: My boyfriend let a friend of his pierce his earlobe and cartilage, and both places got infected. He says things will get better o…
Driving past Winterbrook Farms on Saturday morning offered an interesting sight: runners and walkers of all ages, hustling across the farm in …
Dear Doctor: My boyfriend laughs when I turn down the car stereo when I’m trying to find a new address, but I’ve seen his dad do the same thin…
Grab your festive Santa hat and colorful tutus for an annual holiday run that helps support girls and their self-confidence.
Regular fasting is associated with lower rates of heart failure and a longer life span, according to two new studies.
Work on a center to bring a variety of services to area veterans is set to begin Monday, with a groundbreaking ceremony to announce the start of the project's construction.
Dear Doctor: My boyfriend let a friend of his pierce his earlobe and cartilage, and both places got infected. He says things will get better on their own, but I’m worried. What should he be doing?
Driving past Winterbrook Farms on Saturday morning offered an interesting sight: runners and walkers of all ages, hustling across the farm in jack-o-lantern shirts, tutus or orange knee-high socks. Others went all out and dressed in orange from head to toe.
Dear Doctor: My boyfriend laughs when I turn down the car stereo when I’m trying to find a new address, but I’ve seen his dad do the same thing when he’s changing lanes on the freeway. Why does the quiet make you feel like you can see better?
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Images
The Asian American Center of Frederick will hold its annual health fair Saturday.
The leaves are changing. The wind comes with a faint chill. The back-to-school sale racks have been replaced by the Halloween spread.
Letting your health go to the dogs might turn out to be a great idea: New research bolsters the association between dog ownership and longer l…
The number of Frederick County residents who are at least 85 years old is set to nearly quadruple over the next two decades, and a number of i…
Dear Doctor: A month ago, our 69-year-old mother became nauseated and had pain in her jaw. Then she got so weak that my brother made her go to…
Cindy D’Aquino, owner of Luna Yoga, started offering yoga classes in July in the space previously occupied by Ananda Shala Yoga in downtown Fr…
If I’d told a buddy to hydrate (even if I knew what that meant, which I didn’t) when I was growing up in Syracuse, New York, in the 1960s, he …
The Asian American Center of Frederick will hold its annual health fair Saturday.
The leaves are changing. The wind comes with a faint chill. The back-to-school sale racks have been replaced by the Halloween spread.
Letting your health go to the dogs might turn out to be a great idea: New research bolsters the association between dog ownership and longer l…
The number of Frederick County residents who are at least 85 years old is set to nearly quadruple over the next two decades, and a number of i…
Dear Doctor: A month ago, our 69-year-old mother became nauseated and had pain in her jaw. Then she got so weak that my brother made her go to…
Cindy D’Aquino, owner of Luna Yoga, started offering yoga classes in July in the space previously occupied by Ananda Shala Yoga in downtown Fr…
If I’d told a buddy to hydrate (even if I knew what that meant, which I didn’t) when I was growing up in Syracuse, New York, in the 1960s, he …
Dear Doctor: I’ve heard that the keto or paleo diets are good for weight loss and controlling blood sugar. Now I’m reading that a new study sa…
Dear Doctor: I’ve heard that the keto or paleo diets are good for weight loss and controlling blood sugar. Now I’m reading that a new study sa…
With the U.S. Open underway, Serena Williams and Roger Federer might be receiving all the attention for defying Father Time, but they aren’t t…
About 65 people took to the Sarge Athletics facility and its parking lot on Monday to participate in strength-training games and enjoy a barbe…
Jackson Chapel United Methodist Church held a blood drive Saturday morning with hopes of helping with the nationwide blood shortage.
As the population of Frederick County ages, more health care services are needed. To help address this need, the Career and Technology Center …
Matt Arment has been a skateboarder for 30 years and built about 20 skate parks, including ones in Steelton and York, Pennsylvania.
JR Bucklin, owner of Cornerstone Physical Therapy, LLC., opened his practice in February. Bucklin recently spoke with The News-Post about what…
Imagine you’re working out at the gym or in your home while following a routine through a fitness app on your phone, or you’re doing deadlifts…
Christian Ciammetti died of alcohol poisoning just two months before his 21st birthday.
About 65 people took to the Sarge Athletics facility and its parking lot on Monday to participate in strength-training games and enjoy a barbe…
Jackson Chapel United Methodist Church held a blood drive Saturday morning with hopes of helping with the nationwide blood shortage.
As the population of Frederick County ages, more health care services are needed. To help address this need, the Career and Technology Center …
Matt Arment has been a skateboarder for 30 years and built about 20 skate parks, including ones in Steelton and York, Pennsylvania.
JR Bucklin, owner of Cornerstone Physical Therapy, LLC., opened his practice in February. Bucklin recently spoke with The News-Post about what…
Imagine you’re working out at the gym or in your home while following a routine through a fitness app on your phone, or you’re doing deadlifts…
Christian Ciammetti died of alcohol poisoning just two months before his 21st birthday.
More than 700 people, and their bikes, were up bright and early Saturday ready to pedal in the 11th annual Tour de Frederick bike ride for charity.
On a recent Sunday morning, 10 people created a pool of mud in Ballenger Creek Park and did pushups, rolled around and crawled in it. Their so…
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