Editor’s Note: Please check with the sponsoring organization to confirm the event is still scheduled to take place.


Psychological First Aid: Supporting Yourself and Others During COVID-19 Online Course — Daily through June 30 at https://tinyurl.com/yco3ugbw. American Red Cross presents basic principles of providing psychological first aid, how to recognize and manage stress in yourself and in others during and following COVID-19. Register online. Free.

Mindfulness & Insight Practice Group Via Zoom — 4:30 p.m. Sundays through Dec. 27, Frederick Meditation Center, 1 W. Church St., Frederick. Suggested donation $5 to $20 per session. https://frederickmeditation.com.

Mindfulness Meditation Group Via Zoom — 7 p.m. Tuesdays, Frederick Meditation Center, 1 W. Church St., Frederick. By donation. 240-446-3030 or www.frederickmeditation.com.


Phoenix Ostomy Closet — By appointment only until further notice. Call 301-663-1203 and leave a message including your phone number and email address. Ostomy supplies for the uninsured and underinsured, sponsored by the Frederick Area Ostomy Support Group.


Call 800-733-2767 or go to redcrossblood.org/make-donation to schedule appointments or to verify blood drive will be taking place. Call the Frederick American Red Cross Blood Donation Center, 141 Thomas Johnson Drive, to schedule appointments for blood, double red cells and apheresis donations. Schedule subject to change.

June 30 — 1 to 6:30 p.m., Church of Jesus Christ of Latter Day Saints, 7255 Ridge Road, Mount Airy

July 9 — 2:30 to 8 p.m., Emmitsburg Vigilant Hose Activity Building, 17701 Creamery Road, Emmitsburg


Alcoholics Anonymous meetings — No dues or fees. For times and locations, call 301-662-0544.

Virtual Grief Support Groups — Visit www.frederickhealthhospice.org for dates, times and to register. Frederick Health Hospice or dwatterson@fmh.org; 240-566-3030.Co-Dependents Anonymous (CoDA) Meeting via Zoom — 7 to 8 p.m. Tuesdays, Christ Reformed UCC, 12 S. Church St., Middletown. 12-step fellowship. Ages 18 and older. 240-626-5933 or www.coda.org.

Food Addicts in Recovery Anonymous — 9 to 10:30 a.m. Saturdays, South End Baptist Church, 506 Carrollton Drive, Frederick. No dues or fees. Contact Angela, 301-758-3614, or Moya, 641-680-3354 for update on meeting status. www.foodaddicts.org.

Frederick County Spinal Cord Injury Support Group — Noon to 1 p.m., third Wednesday of the month, Brain and Balance Center, Baker Rehab Group, 197 Thomas Johnson Drive, Suite B, Frederick. Hosted by Baker Rehab Group. Monthly topics hosted by members, and occasional speakers are scheduled. A therapist will be available to facilitate. Free. RSVP to 301-662-1997 or www.bakerrehabgroup.com/brain-balance-center.

To have your nonprofit health and fitness events considered for the Health & Fitness calendar, it must be submitted to the online calendar at www.fredericknewspost.com/calendar. Items for publication must be received at least 10 days prior to publication.

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