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THURMONT — With the Frederick County Public Schools cross-country championships a little more than two weeks away, Saturday’s Cougar Challenge at Catoctin High School was the perfect opportunity for Sara Jarman and her Urbana teammates to size up the 5-kilometer course they would run on at t…
THURMONT — With the Frederick County Public Schools cross-country championships a little more than two weeks away, Saturday’s Cougar Challenge…
THURMONT — With the Frederick County Public Schools cross-country championships a little more than two weeks away, Saturday’s Cougar Challenge at Catoctin High School was the perfect opportunity for Sara Jarman and her Urbana teammates to size up the 5-kilometer course they would run on at t…
BRUNSWICK — The state cross-country championships at Hereford High School are more than two months away, but Oakdale’s boys and Urbana’s girls…
With oppressive humidity and high temperatures hovering over Frederick County for much of this week, Frederick County public school fall teams…
They won’t officially have to be at school for two more weeks, but dozens of Frederick High School student athletes showed up early Sunday mor…
How can the Old Coach condense 47 years of friendship with Don Boyer into a 1,200-word column? It would take at least one book and probably a …
BRUNSWICK — The state cross-country championships at Hereford High School are more than two months away, but Oakdale’s boys and Urbana’s girls…
With oppressive humidity and high temperatures hovering over Frederick County for much of this week, Frederick County public school fall teams…
They won’t officially have to be at school for two more weeks, but dozens of Frederick High School student athletes showed up early Sunday mor…
How can the Old Coach condense 47 years of friendship with Don Boyer into a 1,200-word column? It would take at least one book and probably a …
Don Boyer, a titan of track and field and cross-country in Frederick County who touched the lives of thousands of athletes through a coaching …
Frederick County teams enjoyed plenty of success in 2018, winning state titles in the winter, spring and fall.
The local area sports scene lost one of its longest-serving coaches this week, and the Old Coach lost one of his favorite heroes. Every track …
PARKTON — Michael Belmaggio knows the right time to look back while running in a cross-country race is when he’s turning a sharp corner on a course.
This wasn’t the first time that the Urbana trio of Sara Jarman, Karly McDonnell and Mary Miller formed a lead pack in a cross-country meet.
Kyle Lund figured his pace was fast but didn’t know it was quite that fast.
Don Boyer, a titan of track and field and cross-country in Frederick County who touched the lives of thousands of athletes through a coaching …
Frederick County teams enjoyed plenty of success in 2018, winning state titles in the winter, spring and fall.
The local area sports scene lost one of its longest-serving coaches this week, and the Old Coach lost one of his favorite heroes. Every track …
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